Healthy Dinners

Baked Salmon with Veggies: A Balanced Dinner Recipe

This one-pan baked salmon with vegetables is perfect for busy evenings. Full of omega-3 fats and colorful veggies, it’s a nourishing and satisfying dinner option.

Ingredients:

  • 2 salmon fillets
  • 1 cup broccoli florets
  • 1/2 red bell pepper, sliced
  • 1 small zucchini, sliced
  • 2 tbsp olive oil
  • Salt, pepper, garlic powder

Oven-baked salmon with roasted vegetables

Instructions:

  1. Preheat oven to 200°C (400°F).
  2. Place salmon and vegetables on a baking tray.
  3. Drizzle with olive oil and season evenly.
  4. Bake for 15–18 minutes until salmon is cooked through.

Nutritional Information:

Calories 390
Protein 32g
Carbohydrates 10g
Fat 25g
Fiber 4g

Why You’ll Love It:

Minimal prep, easy cleanup, and restaurant-quality results at home!

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