Snacks

Classic Homemade Hummus for a Healthy Snack

Hummus is a creamy, flavorful dip that’s perfect for a healthy snack or as a side for meals. Making hummus at home is simple and allows you to control the ingredients for a cleaner option than store-bought versions.

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 2 tbsp tahini
  • 1 garlic clove
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • Salt to taste
  • Water as needed for consistency
Smooth and creamy classic hummus in a bowl with pita
Chickpea hummus on a rustic wooden table

Instructions:

  1. Place chickpeas, tahini, garlic, lemon juice, olive oil, and salt in a food processor.
  2. Blend until smooth, adding water gradually to reach desired consistency.
  3. Transfer to a bowl and drizzle with extra olive oil before serving.

Serving Suggestions

Enjoy with sliced vegetables, whole-grain crackers, or as a spread in wraps and sandwiches.

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