Save time and eat healthy with these chicken meal prep bowls. They’re perfect for lunch or dinner, and easy to customize with your favorite grains and vegetables.
Ingredients (4 Servings):
- 2 chicken breasts, grilled and sliced
- 1 cup cooked quinoa
- 1 cup steamed broccoli
- 1/2 cup shredded carrots
- 1/4 cup hummus or dressing of choice
Instructions:
- Divide quinoa into 4 containers.
- Add chicken slices, broccoli, and carrots to each.
- Top with hummus or store dressing separately.
- Store in fridge up to 4 days.
Nutritional Information (Per Bowl):
Calories | 360 |
---|---|
Protein | 28g |
Carbohydrates | 22g |
Fat | 16g |
Fiber | 5g |
Make It Your Own:
Swap quinoa for brown rice or add avocado for extra creaminess!