These no-bake energy balls are perfect for a mid-day snack or post-workout fuel. They’re packed with fiber, protein, and healthy fats – and you only need 5 ingredients!
Ingredients (Makes 10 Balls):
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup ground flaxseed
- 1/4 cup dark chocolate chips
Instructions:
- Mix all ingredients in a bowl until well combined.
- Roll into 1-inch balls and refrigerate for 30 minutes.
- Store in an airtight container in the fridge up to 1 week.
Nutritional Information (Per Ball):
Calories | 110 |
---|---|
Protein | 4g |
Carbohydrates | 12g |
Fat | 6g |
Fiber | 2g |
Tip:
Try different nut butters or add chia seeds for extra crunch.