If you’re looking for a nutritious breakfast that’s ready in under 10 minutes, this healthy breakfast burrito is your new best friend. Packed with protein, veggies, and flavor, it’s perfect for busy mornings when you want something filling but fast.
Ingredients:
- 2 large eggs
- 1 whole wheat tortilla
- 1/4 cup chopped bell peppers
- 1/4 cup baby spinach
- 1 tbsp shredded cheese (optional)
- Salt and pepper to taste
- 1 tsp olive oil
Instructions:
- Sauté peppers in olive oil for 2 minutes, add spinach until wilted.
- Add eggs and scramble with vegetables.
- Season and wrap in a warm tortilla.
Nutritional Information:
| Calories | 290 |
|---|---|
| Protein | 15g |
| Carbohydrates | 22g |
| Fat | 15g |
| Fiber | 4g |
Meal Prep Tip:
Make a few burritos, wrap them in foil, and refrigerate for up to 3 days. A perfect grab-and-go breakfast!
